Baby Yogurt – Just what we need?

Baby Yogurt – Just what we need?

Yoplait is the latest yogurt maker to join the baby yogurt extravaganza. They are packaged in little cartons, they’re cute and they are “just for baby.” Because babies can’t eat regular yogurt, right? (Myth debunked: they can). Let’s find out … Continue reading

Posted in Kids Nutrition | 5 Replies
Five Ways to Healthify Your Superbowl Sunday

Five Ways to Healthify Your Superbowl Sunday

Game day is coming up, and it will be a celebration of all that is great in America – sport, TV, friends, and food. Nutritionally, chow served up during Superbowl parties leaves much to be desired. If the combo of … Continue reading

Posted in Healthy Recipes | 4 Replies
Lifeway Frozen Kefir: Probiotics for Dessert?

Lifeway Frozen Kefir: Probiotics for Dessert?

This is a guest blog post by Carol Harvey, Director of food/nutrition labeling and product development at Palate Works. Kefir, the more probiotically-endowed cousin to buttermilk and drinkable yogurt, is a cultured, fermented dairy beverage that’s been around for centuries, but doesn’t … Continue reading

Posted in Nutrition Label Analysis | 5 Replies
12 Cheese Facts [Cheese Miniseries, Part 1/3]

12 Cheese Facts [Cheese Miniseries, Part 1/3]

 New here?  Get Fooducated with our iPhone or Android App!   Cow’s milk is an amazing liquid with many compounds that can be processed into endless products such as butter, yogurt, and cheese. But how does milk become cheese?  And what are curds, whey, and … Continue reading

Posted in Food Thoughts | 10 Replies
Have you ever had a Yogurt Salad?

Have you ever had a Yogurt Salad?

 New here?  Get Fooducated with our iPhone or Android App!  Here’s a fun brunch idea for a spring weekend – Yogurt Salad! Yogurt is healthy. Raw veggies are too. Why not mix ‘em together and enjoy a hearty, healthy treat? Yogurt Salad.  Ingredients: 1 … Continue reading

Posted in Healthy Recipes | 7 Replies
What’s Greek Yogurt Doing at the Superbowl?

What’s Greek Yogurt Doing at the Superbowl?

Finally in 2012, a Superbowl ad for food other than junk. Dannon presented its Oikos Greek Yogurt in a playful, sexy little clip featuring John Stamos and a pretty, albeit violent, partner. Will a 30 second spot for $3.5 million convince … Continue reading

Posted in Nutrition Label Analysis | 19 Replies
Top 10 Healthy “Convenience” Foods

Top 10 Healthy “Convenience” Foods

This a guest blog post by Sharon Palmer, RD Drive-thru hamburgers, microwavable pizza pockets and bags of chips—these are the foods that probably come to mind when you think of convenience. For busy people on the run, convenience usually means … Continue reading

Posted in Food Thoughts | 61 Replies
Harvard Study Links Potato Chips & Soda to Weight Gain

Harvard Study Links Potato Chips & Soda to Weight Gain

A study just published in the New England Journal of Medicine has found a correlation between several bad habits and weight gain: Within each 4-year period, participants gained an average of 3.35 lb (5th to 95th percentile, −4.1 to 12.4). … Continue reading

Posted in In The News | 7 Replies
4 Year Old’s Teeth Ravaged By Juice and Soda [Gruesome Pic]

4 Year Old’s Teeth Ravaged By Juice and Soda [Gruesome Pic]

———————— Sorry, the picture has been removed at the request of the photographer ———————— We received this picture in an email from a pediatric dentist, after she read our post on the soft drink calorie commercial. Here is the accompanying … Continue reading

Posted in Food Thoughts | 55 Replies
1000 Blog Posts Later [How Fooducate Got Started]

1000 Blog Posts Later [How Fooducate Got Started]

I just noticed that we published Fooducate blog post #1000 this week. (It was on St. Patrick’s Day, about the “health benefits” of Guinness Beer) This is quite a milestone. So today, I’d like to celebrate by sharing a bit … Continue reading

Posted in Fooducate News | 22 Replies