What Do Meat Labels Mean?

What Do Meat Labels Mean?

Whether beef or poultry, you’ve probably seen various claims on the plastic wrapping your meat. Women’s Health Magazine published 10 Meaty Secrets Revealed and decoded the claims on packaged meats to reveal what really matters when you’re scanning the butcher … Continue reading

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Portion Control – Can You Spot 100 Calories?

Portion Control – Can You Spot 100 Calories?

Women’s Health Magazine recently published a cool online quiz that tests your ability to discern a 100 calorie portion from a more fattening one. 24 questions Here. Good Luck. What you need to know: Manufacturers have identified the growing trend … Continue reading

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