Back to Diet Simplicity

Back to Diet Simplicity

This is a guest blog post by Beth Warren and was originally posted here. When navigating through the world of health and wellness, you desperately seek nutrition advice from newspapers, magazines, your “know-it-all” neighbor, grandma’s old-wives tales and “expert” health … Continue reading

Posted in Food Thoughts | 10 Replies
Inside the Label: Oscar Meyer’s Lunchables Turkey & Cheddar Cracker Stackers

Inside the Label: Oscar Meyer’s Lunchables Turkey & Cheddar Cracker Stackers

It’s not the most important meal of the day. And it’s not the heartiest either. Lunch, the get-it-on-the-run or have-it-at-the-computer meal doesn’t get enough respect. And how could it, when products like Oscar Meyer’s Lunchable’s take its name in vain. … Continue reading

Posted in Nutrition Label Analysis | 2 Replies
Bread Advice

Bread Advice

A stroll down the bread aisle in a supermarket nowadays provides shoppers with far too many options to choose for. CalorieLab has some helpful suggestions for choosing the healthiest bread: Whole grains: You’ve heard it before, I’m sure, but make … Continue reading

Posted in Nutrition Label Analysis | 1 Reply