Food and the Brain: Good Fats, Bad Fats

Food and the Brain: Good Fats, Bad Fats

This is a guest blog post by Jennifer Lee, Ph.D. Omega-3 essential fatty acids have an important role in the mammalian nervous system.  They seem to be crucial for healthy neuronal structure and function.  And the healthy structure and function … Continue reading

Posted in Food Thoughts | 14 Replies
64 Food Rules

64 Food Rules

Michael Pollan’s new book Food Rules: An Eater’s Manual came out over the holidays. For those of you not familiar with his work, Mr. Pollan, a professor of journalism and an author, is considered one of the grass roots leaders … Continue reading

Posted in In The News | 7 Replies