Study: Convenience, Not Price, Limits Veggie Consumption

Study: Convenience, Not Price, Limits Veggie Consumption

A research paper published in Public Health Nutrition posits that price is less of a factor in deciding to buy vegetables and fruits. Rather, it’s the convenient access to quality produce that increased purchases. The research was conducted in low income … Continue reading

Posted in In The News | 12 Replies
The FDA Sodium Reduction Plan That Never Was

The FDA Sodium Reduction Plan That Never Was

Wow, the FDA is kicking into high gear. At least that’s we thought for a few hours.  The news of a government mandated sodium reduction appeared in yesterday’s Washington Post: Officials have not determined the salt limits. In a complicated … Continue reading

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What’s The Deal with Vitamin Supplements?

What’s The Deal with Vitamin Supplements?

A priest and an atheist were sitting next to each other on a flight. They spent most of the time arguing their respective positions when suddenly the captain notified the passengers that the engines are burning and the plane is … Continue reading

Posted in Food Thoughts | 12 Replies
The Diet is Dead. Long Live the Diet

The Diet is Dead. Long Live the Diet

If you’ve ever been on a weight loss diet, you know how difficult it is to stay the course, achieve your target weight, and then maintain it for months and years. The majority of dieters fail to maintain their low … Continue reading

Posted in In The News | 10 Replies
Campbell’s Removing 25% of Sodium from Soups

Campbell’s Removing 25% of Sodium from Soups

Canned and prepared soups are a sodium landmine many consumers have stepped into inadvertently over the years. But as more and more of us need to cut back on sodium intake, soup makers have been working overtime to find a … Continue reading

Posted in Nutrition Label Analysis | 7 Replies
Megastudy on 500,000 people: Red Meat Shortens Lifespan

Megastudy on 500,000 people: Red Meat Shortens Lifespan

Image via Wikipedia A study led by the National Cancer Institute clearly shows an association between red meat/processed meat and an increased risk of mortality. From the Washington Post: The study of more than 500,000 middle-aged and elderly Americans found … Continue reading

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BPA Going the Way of the Dinosaurs?

BPA Going the Way of the Dinosaurs?

Six US manufacturers will stop using Bisphenol-A (BPA) in plastic baby bottles, according to a recent Washington Post article: The six largest manufacturers of baby bottles will stop selling bottles in the United States made with bisphenol A, a controversial … Continue reading

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Mercury Found In High Fructose Corn Syrup

Mercury Found In High Fructose Corn Syrup

Just when the Corn Refiners Association thought things were getting better for high fructose corn syrup (HFCS), it appears that mercury has found its way into the leading non-diet sweetener. From the Washington Post: Almost half of tested samples of … Continue reading

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Poisonous Fish? Not According to the FDA

Poisonous Fish? Not According to the FDA

Fish is supposed to be good for you, right? Did you know, however, that the government actually recommends limiting fish intake for certain populations due to the risk of mercury poisoning? In the past 15 years, pregnant women and young … Continue reading

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What is an Organic Fish?

What is an Organic Fish?

To be labeled USDA Organic, fruit and vegetables must be grown free of pesticide, herbicide, and artificial fertilizers. Organic beef and poultry must be raised with access to open pasture, be free of antibiotics, and fatten up with organic feed. … Continue reading

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