10 Things to Know About Vitamin D

10 Things to Know About Vitamin D

A new study has found that insufficient levels of vitamin D in older adults doubles the risk of Alzheimer’s Disease. But it’s not just older folks who aren’t getting enough of the sunshine vitamin. Most kids don’t get sufficient amounts … Continue reading

Posted in Food Thoughts | 4 Replies
A Sheepish Ingredient in Milk

A Sheepish Ingredient in Milk

If you drink store bought dairy milk, it isn’t just made of milk – it’s usually got vitamin A and vitamin D added.  Even organic milk: Organic Skim Milk, Vitamin A Palmitate and Vitamin D3. As you can see, the … Continue reading

Posted in Nutrition Label Analysis | 21 Replies
Is This Cheese? Kraft Singles [Cheese Miniseries Part 3 / 3]

Is This Cheese? Kraft Singles [Cheese Miniseries Part 3 / 3]

This is the third of three posts in our Cheese Miniseries. In part 1, we covered  12 basic cheese facts. In part 2, we explained what processed cheese is. Today we’ll look inside the label of Kraft Singles. It’s been a … Continue reading

Posted in Nutrition Label Analysis | 18 Replies
FiberOne Yoplait – Zero Guilt? Not So Sure…

FiberOne Yoplait – Zero Guilt? Not So Sure…

Fiber is an important nutrient. Good sources of fiber are fruits, vegetables, and whole grains. We need 25 grams a day, but most of us fall short on this number because we don’t eat enough of the above. That’s why … Continue reading

Posted in Nutrition Label Analysis | 13 Replies
And the Food of the Decade (2000-2009) is…

And the Food of the Decade (2000-2009) is…

Yogurt. – Say who? Harry Belzer. – Who is Harry Belzer, and how did he come to this conclusion? Mr. Belzer is a senior executive at NPD group, a market research group, who’s been following the food industry for decades: … Continue reading

Posted in In The News | 8 Replies
Boo-hoo to Yoo-hoo “Chocolate Drink” [Inside the Label]

Boo-hoo to Yoo-hoo “Chocolate Drink” [Inside the Label]

Yogi Berra and the Yankees helped Yoo-hoo chocolate drinks become an American icon in the 40′s and 50′s. The sweet and refreshing chocolaty taste became a kids’ favorite across the nation. When buying Yoo-hoo, many parents mistakenly think they are … Continue reading

Posted in Nutrition Label Analysis | 22 Replies
Yoplait Delights Parfait – Trick or Treat? [Inside the Label]

Yoplait Delights Parfait – Trick or Treat? [Inside the Label]

Fooducate reader Terri G asks: “Yoplait just came out with a new yummy treat. Yoplait Parfait. It’s really good. What can you tell me about it? Is it very bad, okay, good?” Yes, Yoplait has  introduced a new product line … Continue reading

Posted in Nutrition Label Analysis | 14 Replies
Inside the Label: Sara Lee Soft and Smooth Whole Grain White Bread

Inside the Label: Sara Lee Soft and Smooth Whole Grain White Bread

Sara Lee is the number one fresh bread manufacturer in the US, so there’s a good chance you’ll find some of their loaves in your local supermarket. We wanted to take a look at a product that caught our eye … Continue reading

Posted in Nutrition Label Analysis | 4 Replies
Inside the Label: Kraft Singles [Cheese Miniseries Part 3 of 3]

Inside the Label: Kraft Singles [Cheese Miniseries Part 3 of 3]

It’s been a classic American cheese product for over 60 years. Three generations of Americans have been using Kraft Singles in billions of sandwich melts and burgers over the years. In this third and last installment of our Cheese Miniseries, … Continue reading

Posted in Food Thoughts | 1 Reply
Inside the Label – Danimals, Liquid Yogurt Candy

Inside the Label – Danimals, Liquid Yogurt Candy

If you have young children, you probably recognize the Danimals brand of yogurt drink and may have even bought some for your children. Was it the Hannah Montana co-marketing, The mysterious LGG,  No High Fructose Corn Syrup, or the promise … Continue reading

Posted in Nutrition Label Analysis | 11 Replies