Praise for Sardines

Praise for Sardines

There’s a consensus among the nutrition community that people should be eating less meat and more fish. For most people, this means salmon or canned tuna. These are indeed very popular and nutritious choices. However there are several problems with … Continue reading

Posted in Food Thoughts | 33 Replies
Yoplait Reformulates. Giving Away 1 Million Cups

Yoplait Reformulates. Giving Away 1 Million Cups

Big marketing move for General Mill’s Yoplait brand this week. The yogurt giant has reformulated its “Original” line of products by fortifying them with calcium and vitamin D. Calcium has moved up from 20% of the daily value to 50%, … Continue reading

Posted in Nutrition Label Analysis | 16 Replies
Is the Vitamin D Craze Over Now?

Is the Vitamin D Craze Over Now?

In the past few years, sales of vitamin D supplements have soared. More and more people have been tested for vitamin D deficiencies, and many doctors advised their patients to up their intake. But this trend may be coming to … Continue reading

Posted in In The News | 22 Replies
Confusing Egg Labels

Confusing Egg Labels

We’re big on eggs here at Fooducate. They are a cheap and reliable source of protein, especially for meat avoiders. They are one of few foods naturally containing vitamin D and they are also a good source of vitamin A, … Continue reading

Posted in Nutrition Label Analysis | 19 Replies
Defining Milk

Defining Milk

There’s a battle brewing between real milk and faux milk, or to be exact over the exact definition of “milk”. A dairy lobby group, the National Milk Producers Federation has petitioned the FDA that the term “milk” be reserved for … Continue reading

Posted in In The News | 7 Replies
Ambrosia? Yoplait’s New Greek Yogurt [Inside the Label]

Ambrosia? Yoplait’s New Greek Yogurt [Inside the Label]

Yoplait has a new Greek style yogurt out. There’s a massive marketing campaign tie in to the new Clash of the Titans movie and Athena portraying actress Izabella Miko. Strong woman eats good yogurt. Greek gods, Greek Yogurt, Yadda yadda… … Continue reading

Posted in Nutrition Label Analysis | 11 Replies
Froot Loops is NOT a “Smart Choice” [Inside the Label]

Froot Loops is NOT a “Smart Choice” [Inside the Label]

We’ve been following developments in nutrition rating schemes and front of package labeling for quite some time. Smart Choices is a labeling system that informs consumers which products are a nutritious choice using a green check mark as a quick … Continue reading

Posted in Nutrition Label Analysis | 3 Replies
Twelve Things to Know about Vitamin D

Twelve Things to Know about Vitamin D

As if we don’t have enough to worry about with respect to nutrition, a set of new studies has shown that children are receiving way below their required amount of vitamin D. What is vitamin D? Why is it important? … Continue reading

Posted in Nutrition Label Analysis | 7 Replies
Cocoa Krispies “Immunity” Cereal – 40% Sugar by Weight + Trans Fats [Inside the Label]

Cocoa Krispies “Immunity” Cereal – 40% Sugar by Weight + Trans Fats [Inside the Label]

Health claims on processed food packages are usually nothing more than marketing messages. So when Kellogg’s plasters the word “IMMUNITY” in quadruple font on the front of its Rice Krispies breakfast cereal, we just have to take a peek (thanks … Continue reading

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14 Quick Vegetable Facts

14 Quick Vegetable Facts

photo credit: Mr. T in DC 1. Extolling veggies – they are naturally low in calories, but high in vitamins, minerals, antioxidants, and fiber. 2. According the USDA, we’re supposed to get 5 servings of vegetables a day. That’s about … Continue reading

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