National French Fries Day Today. Here’s A Healthy Alternative Recipe

National French Fries Day Today. Here’s A Healthy Alternative Recipe

Or try Fooducate’s Online Nutrition App! Today is National French Fries Day, another made up holiday by the food industry to get us to eat more.  Fries originated in Belgium, but it was our third President, Thomas Jefferson that asked for … Continue reading

Posted in Healthy Recipes | 9 Replies
Judge to POM: Your Juice Can’t Cure Cancer, Stop Saying So

Judge to POM: Your Juice Can’t Cure Cancer, Stop Saying So

POM Wonderful, maker of pomegranate juices and products, has been ordered by a federal judge to stop its misleading marketing campaigns. POM’s health messages lead consumers to believe that pomegranate juice can treat, prevent or reduce the risk of heart disease, … Continue reading

Posted in In The News | 15 Replies
Luna Fiber Bar: Blurring the line between food and supplement

Luna Fiber Bar: Blurring the line between food and supplement

Luna (by Clif Bar), the brand of bars targeted to the “fit female”, has released a new product, apparently for the Ensure generation. The Luna Fiber bar is soft, sweet and pumped up with fiber, vitamins and minerals. While the … Continue reading

Posted in Nutrition Label Analysis | 1 Reply
Some Inconvenient Facts on National Orange Juice Day

Some Inconvenient Facts on National Orange Juice Day

You gotta love these made up holidays marketers come up with to promote consumption of this or that product. Well, today is OJ day. We thought it would be a good opportunity to point out some inconvenient facts: 1. Orange … Continue reading

Posted in Nutrition Label Analysis | 4 Replies
Attention Trader Joe’s: Hire a Dietitian

Attention Trader Joe’s: Hire a Dietitian

A big thanks to Carol Harvey for taking these pictures at her local Trader Joe’s earlier this week. They have signs in the produce department pointing out the alleged nutritional benefits of various fruits and veggies. One word: Embarrassing! 1. … Continue reading

Posted in In The News | 17 Replies
Strange Fruit. What’s a Persimmon?

Strange Fruit. What’s a Persimmon?

The recipe we posted yesterday included persimmons. A comment by one of the readers bluntly asked – “This might sound goofy, but what are persimmons?” Here’s the answer: Persimmons are a fruit that can be likened to a cross between … Continue reading

Posted in Food Thoughts | 19 Replies
How Smoking Affects Nutrition

How Smoking Affects Nutrition

Everyone knows smoking is bad for health. It causes cancer and heart disease to name a few maladies. Everyone can tell you that. If you’re a smoker, you should quit. But if you are having a hard time and you … Continue reading

Posted in Food Thoughts | 8 Replies
All We Are Saying, is Give Peas a Chance…

All We Are Saying, is Give Peas a Chance…

We recently got this question from Mike: Dear Fooducate, I would appreciate an answer to a question that I have tried to get a reasonable reply to from various and sundry food experts to no avail about the dark green … Continue reading

Posted in Nutrition Label Analysis | 8 Replies
Pop Quiz: Can You Identify This Alien Vegetable? [Halloween Special]

Pop Quiz: Can You Identify This Alien Vegetable? [Halloween Special]

Good Morning. And Happy Halloween!! What is this Vegetable? Hint: This is not an alien. It actually grows on earth, and even in the US. Get Fooducated Download APP Subscribe Follow

Posted in Food Thoughts | 18 Replies
You say Potato, I say French Fries

You say Potato, I say French Fries

Here’s another example of the utter silliness around food policy in the US. Tens of millions of kids receive government subsidized lunch every day in school. Sometimes breakfast too. The USDA sets nutrition criteria for the foods being served to … Continue reading

Posted in In The News | 6 Replies