How Healthy is Coconut Water?

How Healthy is Coconut Water?

Another lawsuit filed against a food manufacturer for bogus health claims ended recently with in a settlement. Vita Coco, a brand of coconut water that is supposedly “super hydrating,” ”nutrient packed” and “super water”, could not support these claims scientifically. … Continue reading

Posted in Nutrition Label Analysis | 15 Replies
10 Things to Know about Coconut Water

10 Things to Know about Coconut Water

1. Coconut water is the clear liquid inside a coconut. It is not to be confused with coconut milk or cream, which is a liquid puree of the coconut meat. 2. Coconut water is extracted from young, green coconuts, when … Continue reading

Posted in Food Thoughts | 86 Replies