Bolthouse Farms Salad Dressing – When Low Fat Just isn’t Worth it

Bolthouse Farms Salad Dressing – When Low Fat Just isn’t Worth it

This is a guest blog post by Carol Harvey, Director of food/nutrition labeling and product development at Palate Works. People are generally of two camps regarding salad dressings – homemade or store-bought/bottled.  Making your own requires just a few simple ingredients … Continue reading

Posted in Nutrition Label Analysis | 5 Replies
11 Things to Know About Mayonnaise

11 Things to Know About Mayonnaise

1. The three building blocks of mayonnaise are (1) raw egg yolks (!) (2) vegetable oil (3) vinegar      Seasoning, mustard, and lemon juice may be added for flavor. 2. The source of the word “mayonnaise” is unknown, but … Continue reading

Posted in Food Thoughts | 27 Replies
SIX Ways to Use Vinegar with Your Food

SIX Ways to Use Vinegar with Your Food

It gets rid of mold, it’s good for cleaning windows and it makes amazing “volcano” science fair projects when combined with baking soda. But did you know that vinegar can be used in your kitchen too? Here are six quick … Continue reading

Posted in Food Thoughts | 12 Replies
10 Things to Know About Horseradish [Like how it got its name]

10 Things to Know About Horseradish [Like how it got its name]

1. Horseradish is the ugly brother of the crowd favorite condiment triumvirate (ketchup, mustard, and mayo). It has been around for thousands of years. 2. Horseradish is the root of the Armoracia rusticana plant. Its cousins are wasabi, mustard, broccoli … Continue reading

Posted in Food Thoughts | 4 Replies
9 Tips For Choosing a Better Salad Dressing

9 Tips For Choosing a Better Salad Dressing

Spring will shortly turn to summer and salad season is shifting into full gear. With plenty of fresh greens at reasonable prices, there is really no excuse not to get your daily (or twice daily) fix. Build a meal around … Continue reading

Posted in Nutrition Label Analysis | 8 Replies
Why Fat-free Salad Dressings are Ridiculous [Inside the Label]

Why Fat-free Salad Dressings are Ridiculous [Inside the Label]

“A salad without the dressing is not a salad”, someone famous once said. Or should have said. A good dressing helps accentuate flavors, helps some of those greens go down easier, and as you’ll see in a minute improves the … Continue reading

Posted in Nutrition Label Analysis | 3 Replies
Inside the Label: Ranch Dressing

Inside the Label: Ranch Dressing

We wrote about the huge US salad dressing industry in a previous post. Today we’ll look inside the label of one of the most popular – Hidden Valley The Original Ranch. This dressing comes with some history. In the late … Continue reading

Posted in Nutrition Label Analysis | 3 Replies
Are You Still Buying Salad Dressing?

Are You Still Buying Salad Dressing?

Image by kurafire via Flickr The word salad conjures, for most people, mounds of iceberg lettuce, a few other veggies, and a hefty ladle of dressing. As with many things, the US did not invent it, but in the last … Continue reading

Posted in Nutrition Label Analysis | 4 Replies
Two More Reasons to Eat Less Processed Foods

Two More Reasons to Eat Less Processed Foods

A recent study conduced by Italian researchers found that two commonly used food additives have the ability to alter human hormones. From The Daily Green: More than 3,000 preservatives, flavorings, colors and other ingredients are added to food in the … Continue reading

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11 Things You Didn’t Know about Mayonnaise

11 Things You Didn’t Know about Mayonnaise

We have recently covered two of the three “condiment triumvirate” – Ketchup and Mustard. Today, a look at mayo. 1. The three building blocks of mayonnaise are raw egg yolks, vegetable oil, and vinegar. Seasoning, mustard, and lemon juice may … Continue reading

Posted in Food Thoughts | 4 Replies