Image via Wikipedia Americans consume 31 BILLION lbs. of oil a year. That’s about 100 lbs. per man woman and child, or half a cup of oil every day. And almost half of the oil we consume is hydrogenated to … Continue reading
Ten Trans Fat Facts
Here are ten facts about trans-fat, the Darth Vader of processed foods: 1. Trans fat is found in shortenings, margarine, snacks such as crackers, candies, and cookies, fried foods, pastries and other foods prepared with partially hydrogenated vegetable oils. 2. … Continue reading