The Difference Between Cholesterol in Food & Cholesterol in the Body

The Difference Between Cholesterol in Food & Cholesterol in the Body

The big news in health nutrition circles is that the upcoming Dietary Guidelines for America will no longer vilify cholesterol. Published every 5 years since 1980 by the U.S. Department of Health and Human Services (HHS) and the U.S. Department … Continue reading

Posted in In The News | 5 Replies
One Easy Trick to Reduce Your Sugar Intake

One Easy Trick to Reduce Your Sugar Intake

America’s addiction to sugar is one of the biggest health threats of this century. Yet, most people have no clue how much sugar has been added to their yogurt, cereal, or snack bar. If you don’t know how much sugar … Continue reading

Posted in Fooducate News | 5 Replies
Carl’s Jr. Presents: an All-Natural Burger. Here are the Pros and Cons

Carl’s Jr. Presents: an All-Natural Burger. Here are the Pros and Cons

At first it sounds like an oxymoron – all natural fast food. This week, Carl’s Jr. is introducing a new, All-Natural burger. According to company executives, “We’ve seen a growing demand for ‘cleaner,’ more natural food, particularly among Millennials, and … Continue reading

Posted in In The News | 40 Replies
How Dangerous is Cookie Dough?

How Dangerous is Cookie Dough?

The USDA is warning Americans not to consume raw cookie dough. Here is the tweet that came out on “National Homemade Cookie Day” a few months ago: Drop that spoon! Raw cookie dough contains uncooked eggs that can make you … Continue reading

Posted in Food Safety | 34 Replies
Bacon & Ham: Where’s the Meat?

Bacon & Ham: Where’s the Meat?

This is a guest post by Carol Harvey, Director of food/nutrition labeling and product development at Palate Works. Check most packages of pork bacon, sliced ham or cured bone-in ham, and you won’t see meat listed in the ingredient statement … Continue reading

Posted in Nutrition Label Analysis | 3 Replies
When Cooking with Wine, What Happens to the Alcohol?

When Cooking with Wine, What Happens to the Alcohol?

Cooking with wine is a an age-old tradition that upgrades the flavor of any dish. The other day, we were enjoying a modified beef bourguignon with the kids. My son, who had earlier seen me pour an entire bottle’s worth … Continue reading

Posted in Food Thoughts | 3 Replies
When It Comes to Eating Fresh Produce, Price DOES Matter

When It Comes to Eating Fresh Produce, Price DOES Matter

One of the complaints we often hear from people trying to improve their diet is how expensive it is to eat healthy. While this is a generalization that can be argued, one thing is irrefutable, it’s hard to eat healthy … Continue reading

Posted in Food Thoughts | 4 Replies
False Advertising: When Organic Really Isn’t

False Advertising: When Organic Really Isn’t

Take a look at this product. It’s brand name includes the word “organic”. It is “made with organic wheat flour & organic sugar”. If you are a consumer interested in buying certified organic products, you may be tempted to buy … Continue reading

Posted in Organic, Local & Sustainable | 8 Replies
How Close Are You to a Farmers Market?

How Close Are You to a Farmers Market?

This week is National Farmers Market Week, and there is no reason not to go out and support your local farmers, while buying and eating some of the freshest and tastiest produce you can put your hands on. According to … Continue reading

Posted in Organic, Local & Sustainable | 2 Replies
Why Did the School Nutrition Association Betray Kids?

Why Did the School Nutrition Association Betray Kids?

Childhood obesity is being addressed in various ways. One of them is small improvements in school lunch provided for free to over 30 million children everyday. This is through a USDA programs for disadvantaged children. The federal government funds these … Continue reading

Posted in Kids Nutrition | 10 Replies