This is a guest blog post by Brooke Schantz, MS, RD and was originally posted here. Walgreens has a new commercial implying that B vitamins will help you increase your energy. In the commercial, there is a husband and wife debating whether or … Continue reading
Whole Foods Market Adopts “ANDI” Nutrition Rating System
Just when we thought we had covered all the nutrition rating systems out there, here’s a new system being implemented at Whole Foods Market stores nationwide. ANDI, short for Aggregate Nutrient Density Index, is the brainchild of author, MD, and … Continue reading
13 Pistachio Tidbits
Image by Getty Images via Daylife It’s a shame that pistachios are being recalled en-mass due to a new salmonella outbreak. These are very healthy nuts! As we wait for the FDA recall list to fatten up, let’s learn about … Continue reading


