The Truth About Banning Chocolate Milk In Schools

The Truth About Banning Chocolate Milk In Schools

This is a guest blog post by Dr. Yoni Freedhoff, MD I was amazed by the uproar the publication of a Dairy Farmers of Canada funded chocolate milk study inspired last week. The study, “Impact of the removal of chocolate … Continue reading

Posted in Kids Nutrition | 2 Replies
This is Why Carrots Are Sweeter in the Winter

This is Why Carrots Are Sweeter in the Winter

Here is a great, albeit unintended, alignment of interests between carrots and humans. When it gets cold outside, carrots growing in the ground protect themselves from freezing by converting some of their starch into sugar. Carrots are about 90% water, … Continue reading

Posted in Food Thoughts | Leave a reply
High Fructose Corn Syrup More Toxic than Sugar … for Females

High Fructose Corn Syrup More Toxic than Sugar … for Females

High fructose corn syrup (HFCS) is one of the most despised ingredients in consumer health circles. The corn derived sweetener has replaced sugar in soft drinks as well as thousands of other foods and beverages since the 1980′s. HFCS has … Continue reading

Posted in In The News | 6 Replies
Can You Spot the Misleading Claim on This Cereal Package?

Can You Spot the Misleading Claim on This Cereal Package?

Chex is hiding something from consumers. In its updated product packaging for Chex Vanilla, there are many bold claims. One of them is a lie: Gluten free No artificial colors No artificial flavors No high fructose corn syrup To help … Continue reading

Posted in Nutrition Label Analysis | 14 Replies
How to Choose Eggnog

How to Choose Eggnog

Christmas is almost here and it’s time for Eggnog! Have you ever wondered what’s inside? Eggnog is a dairy based drink, with sugar, spices (usually nutmeg), egg yolks, and alcohol added. Although you can make your own eggnog quite easily, … Continue reading

Posted in Nutrition Label Analysis | 7 Replies
General Mills French Toast Crunch – a Questionable Comeback

General Mills French Toast Crunch – a Questionable Comeback

If you grew up in the mid-nineties, you may remember a breakfast cereal called French Toast Crunch by General Mills. It lasted a decade before being shelved (pun intended) due to lackluster sales in the US. The product has continued … Continue reading

Posted in Nutrition Label Analysis | 11 Replies
The Problem With Fruit Juice

The Problem With Fruit Juice

Fruit juice is available year-round, affordable, convenient, and kids love it. Tropicana, Minute Maid, and other juice brands have spent decades educating us that fruit juice is just as healthy as fruit. It worked! USDA stats place fruit drinks and … Continue reading

Posted in Food Thoughts | 6 Replies
Don’t Buy This at the Supermarket

Don’t Buy This at the Supermarket

This is a guest post by Lisa Cain, aka Snack-Girl. Someone told me about this new product from Oscar Mayer and I thought they were joking. Noooo. They didn’t make a Lunchables for breakfast, did they? I mean isn’t the … Continue reading

Posted in Kids Nutrition | 10 Replies
5 Tips for Parents: How to Avoid the Halloween Sugar Rush

5 Tips for Parents: How to Avoid the Halloween Sugar Rush

With Halloween just 6 days away, nutrition minded parents are stuck between a rock and a hard place trying to find a way to protect their kids from the great sugar hunt that is also known as Trick-or-Treat. We’ve been … Continue reading

Posted in Kids Nutrition | 8 Replies
V8 is Now a Protein Bar Too, Unfortunately

V8 is Now a Protein Bar Too, Unfortunately

At the FNCE food expo earlier this week, Campbell’s had a very large booth showcasing new products. The company is not just about soups. The V8 juice line has been steadily growing and now has branched into the enticing bars … Continue reading

Posted in Nutrition Label Analysis | 3 Replies