Baby’s First Solid Food – What Should it Be?

Baby’s First Solid Food – What Should it Be?

Almost every parent has a scrapbook photo of baby’s inaugural sitting at the high chair, trying out a solid (actually mushy) food for the first time. Rice cereal has long been held as the first food to add to a … Continue reading

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Researchers – Drink Your Veggies!

Researchers – Drink Your Veggies!

According to the US Dietary Guidelines, we’re supposed to get 5 servings of vegetables a day, but most of us fall short. A new study presented this weekend at the annual ADA convention has found a solution. Drink your veggies: … Continue reading

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