We got a lot of comments here and on facebook following yesterday’s unfavorable review of Jamba Juice’s Greek Goodness Wrap. Vince said: when you consider other fast food options, Jamba’s items compare well. There are no trans fats, hydrogenated oils … Continue reading
What is Soy Lecithin and Why is it Found in So Many Products?
—————————————————– Soy Allergy? Try our new iPhone Allergy App —————————————————– If you read nutrition labels and ingredient lists, you’ve probably come across “soy lecithin” more than a few times. It’s actually a very popular ingredient – one of the top … Continue reading
Soy Products – The Good and the Bad. Maybe
The Parent Dish recently covered various soy products, discussing the health pros and cons of each. Unfortunately, many conclusions are still very contradictory. The five product categories and verdicts are: 1. Fermented Soy Products: Miso, Tempeh, and Soy Sauce – … Continue reading
Soy – Good or Bad for My Health?
Edamame, Soy sauce, tofu, tempeh, cereal, bread, oils, etc… the descendants of the green soybean are found in thousands of supermarket items. For a relatively bitter, beany legume that until the 17th century was unkown in the western world, soy … Continue reading

