This is a guest blog post by Richard Perlmutter, MS Last year Kozy Shack Company changed the recipe for its chocolate pudding. At the same time the company revised much of the labeling on the pudding container. lt is both interesting and instructive … Continue reading
A Popcorn Trans-Fat Trap
You would think that 7 years after trans fat labeling became mandatory, no products manufacturer would dare use partially hydrogenated oils (trans fats) in their products anymore. According to the FDA, there has been a steep decrease in trans-fats across … Continue reading
Smucker’s Uncrustables. Because Making a PB&J Sandwich is JUST. TOO. HARD
Smucker’s wants to simplify our life with Uncrustables: “At Smucker’s, we know how busy your life has become … so we created a few more ways to help make your life simple again.” Unfortunately, there is nothing simple about … Continue reading
St. Patrick’s Day: Healthy Recipe Ideas
It’s coming this Sunday! Did you know that St. Patrick’s Day is also called the “Feast” of St. Patrick? Aside from public parades and festivities, food and drink are an important part of the day – whether alcoholic beverages or … Continue reading
A Blueberry, Banana, and Acai Berry Walk into a Bar …
Ok, not a bar, a “granola bites” snack-pack for young children. This is not a joke, it’s a new product – MySuperSnack - that promises a lot on the nutrition front. But does it also deliver? Background: The grab-and-go toddler … Continue reading
The Skinny on Skinny Snacks
This is a guest blog post by Carol Harvey, Director of food/nutrition labeling and product development at Palate Works. There’s an oversized rumor going around that fewer calories and less fat per FDA serving of a food = “skinny” = better for … Continue reading
How School Snack Rules Affect Children’s Weight
New here? Get our iPhone or Android App to scan & choose healthy groceries! A recent issue of Pediatrics discusses school snacks. Not the ones that kids bring from home. The ones that are sold on campus, but outside of the USDA regulated lunches. … Continue reading
Kellogg’s Nutty Delights Chewy Bars – Less than Delightful Ingredients
On a recent visit to my aunt, I found this Nutty Delights Bar on her kitchen counter. Looked yummy and seemed like a decent choice for auntie, a known junk food addict. It has fiber, it has antioxidants . . … Continue reading
What Secret Ingredients are Lurking in Burger King’s New Bacon Sundae?
Burger King’s summer menu includes a new dessert that’s riding high on the bacon fetish that has swept America in the last few years. The Bacon Sundae is your basic Sundae dessert with a few pieces of bacon shoved in … Continue reading
Senior Coke Exec: We Don’t Believe in Empty Calories. We Believe in Hydration
Katie Bayne is an Atlanta mother of 2 children, and a busy executive. She is the President & General Manager, Sparkling Beverages, Coca-Cola North America. And she has some advice for us on how to fit Coke products into our lives. Bayne was … Continue reading









