One of our readers recently emailed us with a problem many of us face as part of the American workforce: “I’ve recently lost weight, got healthy and I don’t eat processed foods. I’m in a new job and my co-workers go … Continue reading
6 Easy and Healthy Tips for the Supermarket Condiments Aisle
Imagine life in ancient Europe, before the spice trade. How bland food must have been. We’ve come a long way since, and today we can enjoy the flavor range of the entire globe with a simple visit to the grocery … Continue reading
Bolthouse Farms Salad Dressing – When Low Fat Just isn’t Worth it
This is a guest blog post by Carol Harvey, Director of food/nutrition labeling and product development at Palate Works. People are generally of two camps regarding salad dressings – homemade or store-bought/bottled. Making your own requires just a few simple ingredients … Continue reading
Fat-free Salad Dressings are Ridiculous. Here’s Why
A salad without the dressing is like a _________ without ___________ [Fill in the blank] A good dressing helps accentuate flavors, helps some of those greens go down easier – and as you’ll see in a minute – improves the … Continue reading
SIX Ways to Use Vinegar with Your Food
It gets rid of mold, it’s good for cleaning windows and it makes amazing “volcano” science fair projects when combined with baking soda. But did you know that vinegar can be used in your kitchen too? Here are six quick … Continue reading
10 Facts about Xanthan Gum, a very popular food additive
Have you heard of xanthan gum, one of the 30 most popular ingredients used in food products? You’ll find it in salad dressings, sauces, ice cream and also gluten free foods. What is xanthan gum, and why is it such … Continue reading
Wish-Bone Salad Dressing Mistakes Consumers for Chumps
Wish-Bone salad dressing is upping the ante with an ad campaign and a new label on the bottles. The label includes the following bold statement: Naturally helps BETTER ABSORB vitamins A & E from salad with the oils in Wish-Bone … Continue reading
9 Tips For Choosing a Better Salad Dressing
Spring will shortly turn to summer and salad season is shifting into full gear. With plenty of fresh greens at reasonable prices, there is really no excuse not to get your daily (or twice daily) fix. Build a meal around … Continue reading
Inside the Label: Ranch Dressing
We wrote about the huge US salad dressing industry in a previous post. Today we’ll look inside the label of one of the most popular – Hidden Valley The Original Ranch. This dressing comes with some history. In the late … Continue reading
Are You Still Buying Salad Dressing?
Image by kurafire via Flickr The word salad conjures, for most people, mounds of iceberg lettuce, a few other veggies, and a hefty ladle of dressing. As with many things, the US did not invent it, but in the last … Continue reading







