10 Healthy Superbowl Snack Ideas We Crowdsourced from You!

10 Healthy Superbowl Snack Ideas We Crowdsourced from You!

Earlier this week we asked you to pitch in with some ideas for healthy Superbowl Snacks. The response on the blog and facebook has been great! Here are some of your suggestions: 1. Katie Morford, RD, of Mom’s Kitchen Handbook, … Continue reading

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The Top 5 Surprising Sources of Calcium

The Top 5 Surprising Sources of Calcium

Part of a well-balanced diet means making sure that your body receives the right amount of energy for its needs and nourishing it with a medley of vitamins and minerals . To help you on your quest for healthy eating, … Continue reading

Posted in Healthy Recipes | 12 Replies