An Awesome Portion Control Trick For Homemade Cookies

An Awesome Portion Control Trick For Homemade Cookies

This is a guest post by Lisa Cain, PhD, a.k.a┬áSnack-Girl So, you like to bake – but you have a problem. Yes, I know that problem well. You bake a couple dozen cookies and then they stare at you from … Continue reading

Posted in Healthy Recipes | 34 Replies
Zone Perfect Introduces New Bars [Nutrition Impostor]

Zone Perfect Introduces New Bars [Nutrition Impostor]

At Fooducate we’ve long claimed that most nutrition bars are closer to candy bar than food. But that has not stopped the multi-billion bar market from continually offering consumers with more options. Abbott Labs is no exception. It is expanding … Continue reading

Posted in Nutrition Label Analysis | 11 Replies
Planter’s Trail Mix – A Good Snack?

Planter’s Trail Mix – A Good Snack?

Jodie, who follows Fooducate on Facebook, asked – “can you let me know any information on Planters new Trail Mix? it’s delicious.. wondering if it’s too good to be good for me?” Excellent question Jodie. Trail mix is a great … Continue reading

Posted in Nutrition Label Analysis | 9 Replies
How to Choose Trail Mix

How to Choose Trail Mix

Image by Mr.Thomas via Flickr Hiking, biking, jogging, kayaking, or just strolling in the park, you begin to feel a bit hungry. Not dinner-time-hungry, and not even snack-time-hungry, rather just-one-bite-hungry. You satisfy that one bite, and 10 minutes later, you … Continue reading

Posted in Nutrition Label Analysis | 1 Reply