Great Garlic Grown in Gilroy

Great Garlic Grown in Gilroy

Are you a garlic lover? The allicin responsible for garlic’s pungent smell and flavor is also what contributes to its many health benefits: reducing blood pressure, increasing good blood cholesterol (HDL), boosting immune functions and more. In addition, garlic is … Continue reading

Posted in Organic, Local & Sustainable | 9 Replies
Combat Allergies the Real Food Way

Combat Allergies the Real Food Way

This is a guest blog post by Beth Warren, MS, RD, CDN and was originally posted here. It’s the sound heard around the country …”Aaaachooo”. Spring is in the air…and sadly, so are pollen, dust and other irritants. There is one … Continue reading

Posted in Allergies and Gluten Free | 17 Replies
FRS Healthy Slim – BS PR for a BS Product

FRS Healthy Slim – BS PR for a BS Product

We recently received an email pitch from FRS, a beverage company affiliated with Lance Armstrong, Tim Tebow and other super sport stars. We decided this would be a good opportunity to conduct an exercise in critical reading, to sharpen our … Continue reading

Posted in Nutrition Label Analysis | 9 Replies
Superfood Sunday – Garlic

Superfood Sunday – Garlic

The stinking rose, as called by the Romans, is potent in more than just its flavor. The Allicin responsible for the pungent smell and taste is also what contributes to garlic’s many health benefits, including reducing blood pressure, increasing good … Continue reading

Posted in Food Thoughts | 2 Replies