Omega-3 has been a hot buzzword in the food space for the better part of the last decade. Ask anyone and they’ll tell you that omega-3 is important for a healthy diet. But not all omega-3′s are created equal. Which … Continue reading
Confused about Omega-3?
Consumer interest in omega-3 is not as high this year as it was in the 2005-2007 time frame. Perhaps it’s because we’ve been inundated by so many omega-3 messages on the news, web, and supermarket that most of us have … Continue reading
Seven Delicious Peanut Butter Alternatives
Unless you’ve been hiding in a cave since New Year’s, you’ve surely heard of the recent salmonella outbreak linked to peanut butter. In this post: 1. A quick recap of the facts. 2. Seven healthy alternatives, including tahini, almond butter … Continue reading