Cheese as an Addictive Drug

Cheese as an Addictive Drug

Cheese is addictive, just like drugs, and now there’s scientific evidence to prove it. Researchers from the University of Michigan found that the foods most highly associated with problematic and addictive-like eating behaviors were * processed foods, * foods high … Continue reading

Posted in WeightLoss | 6 Replies
Can You Smell the Fat?

Can You Smell the Fat?

Back in the day, when we were still evolving from Neanderthals to modern humans, food was scarce. The consumption of highly caloric food was imprinted into our behavior as a basic survival skill. Of the three macro-nutrients (fat, carbs, protein), … Continue reading

Posted in FoodThoughts | 3 Replies