Meatless Monday for Dieters

Meatless Monday for Dieters

Protein is the most beloved macronutrient by people losing weight. Foods rich in protein are in high demand and rightfully so: protein helps keep you satiated and helps muscles grow. The top sources of protein in the American diet are … Continue reading

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Guess Who’s Going Meatless in 2014?

Guess Who’s Going Meatless in 2014?

Are you eating less meat today than you were 5 or 10 years ago? Can you imagine yourself a full time vegetarian? Or vegan? These questions would seem outlandish only a few years ago, but it turns out that there … Continue reading

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