On the advertising front, Superbowls are a known nutrition atrocities. We’ve written in the past about our longing for a kale commercial during the big game. Yesterday we came as close as could be to a healthy food getting 30 … Continue reading
13 Pistachio Tidbits
Image by Getty Images via Daylife It’s a shame that pistachios are being recalled en-mass due to a new salmonella outbreak. These are very healthy nuts! As we wait for the FDA recall list to fatten up, let’s learn about … Continue reading
Superfood Sunday – Thanksgiving Special: Turkey Plus Five
The holidays are upon us, and with them, family time, festive meals, and an unfortunate side effect of weight gain. Better Homes and Gardens lists 6 superfoods to help you eat healthier come next weekend – turkey breast, cranberries, pumpkin … Continue reading
Superfood Sunday – Spinach
Those who remember Popeye, one of the childhood heroes of the middle of the last century, must certainly remember his source of superpowers. Not a radioactive spider, nor birth on planet Krypton. Spinach leaves, the canned greens that the sailor … Continue reading
D Minus – American Kids Need More Vitamin D
This is the excerpt of your first post template… Continue reading
Superfood Sunday – Blueberries, Fresh or Frozen
Although the height of blueberry season in the US is June July, you can still get fresh blueberries from Canada in September. But if you can’t get them fresh, fear not, because no fruit freezes as good as a blueberry. … Continue reading