Who Knew Black Lentils Could Taste This Good?

Who Knew Black Lentils Could Taste This Good?

One of the coolest things that people discover when they begin to take a more plant-based approach to eating is the startling variety of legumes and lentils available. Black lentils are a recent discovery at Fooducate HQ, but have since … Continue reading

Posted in Healthy Recipes | 10 Replies
Brunch Today? Try Shakshuka Eggs in Rich Tomato Sauce

Brunch Today? Try Shakshuka Eggs in Rich Tomato Sauce

Shakshuka is a Mediterranean dish consisting of eggs poached in tomato and pepper sauce. It’s easy to make, filling, and makes for a perfect main dish on a lazy Sunday brunch. Shakshuka is best served with freshly baked bread or … Continue reading

Posted in Healthy Recipes | 4 Replies
Are You Getting Enough Salsa?

Are You Getting Enough Salsa?

If you live in the US, chances are you have a jar of salsa in your pantry or fridge right now. This wasn’t always the case, but salsa has grown immensely in popularity in the last few decades. Salsa is … Continue reading

Posted in Nutrition Label Analysis | 18 Replies
Halloween Wrap up – Jack-O-Lantern Soup [Recipe]

Halloween Wrap up – Jack-O-Lantern Soup [Recipe]

Wondering what to do with your Jack o’ Lantern now that Halloween festivities are behind us? Try a time tested family favorite – Orange veggie soup or as kids like to call it – Jack-O-Lantern Soup. It’s easy to prepare, … Continue reading

Posted in Healthy Recipes | 2 Replies
How to Enjoy Sardines? In a Salad [Professional Recipe]

How to Enjoy Sardines? In a Salad [Professional Recipe]

There was a lot of talk on the in the comment forum about Friday’s post on sardines. One of the comments came from Chef Dave Schy, who offered the following recipe for Sardine Salad. The following recipe, with more photos, … Continue reading

Posted in Healthy Recipes | 4 Replies
Today is National Potato Chip Day: 10 Things You Didn’t Know

Today is National Potato Chip Day: 10 Things You Didn’t Know

1. Potato Chips date back to 1853. An unhappy customer at a restaurant in Saratoga Springs, NY kept returning his fried potatoes to the chef, requesting they be prepared much thinner. The chef sliced them so thin that they could … Continue reading

Posted in Food Thoughts | 20 Replies
10 Things to Know on National Potato Chip Day

10 Things to Know on National Potato Chip Day

1. Potato Chips date back to 1853. An unhappy customer at a restaurant in Saratoga Springs, NY kept returning his fried potatoes to the chef, requesting they be prepared much thinner. The chef sliced them so thin that they could … Continue reading

Posted in Food Thoughts | 2 Replies
Manwich Sloppy Joe Sauce – Nutritious? [Inside the Label]

Manwich Sloppy Joe Sauce – Nutritious? [Inside the Label]

Sloppy Joes are an iconic American family meal dating back to the 1930′s. They are comprised of ground beef, tomato sauce, onions, and seasoning, all inside a hamburger bun. In this era of minimum preparation at the kitchen, most consumers … Continue reading

Posted in Nutrition Label Analysis | 20 Replies
Inside The Label, Cinco De Mayo Special: Dean’s Guacamole Dip

Inside The Label, Cinco De Mayo Special: Dean’s Guacamole Dip

Salutations, today is Cinco De Mayo. Originally a Mexican holiday commemorating a great military victory 150 years ago, it has come to symbolize, especially in the US, Mexican heritage day. A very important piece of that heritage is the scrumptious … Continue reading

Posted in Nutrition Label Analysis | 2 Replies