Before You Bite Into Your Bologna Sandwich

Before You Bite Into Your Bologna Sandwich

A recent European study, published in BMC Medicine, confirms what American studies have already shown – consumption of processed meats above a certain level increases the chances of heart attack, cancer, and death. Researchers reviewed data of close to 450,000 … Continue reading

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A Tale of 4 Hot-Dogs, Which Do You Choose?

A Tale of 4 Hot-Dogs, Which Do You Choose?

This 4th of July, Americans will eat over 150 million hot dogs. While wieners are a classic American dish, they are not the healthiest or tastiest meat product out there. What they do have is a smooth, easy-on-the-eyes-and-mouth consistency. It’s … Continue reading

Posted in Nutrition Label Analysis | 18 Replies
Food Additives – Can’t Live Without Them

Food Additives – Can’t Live Without Them

“No additives or preservatives” sounds like a promising claim on a food label. But you’ll be hard pressed to find products in the supermarket that don’t contain at least one food additive. Even organic products use them, and unless you … Continue reading

Posted in Nutrition Label Analysis | 3 Replies