Not all red meats are created equal. Better phrased – not all red meats affect our health equally. These are the findings published recently in Circulation, the scholarly journal of the American Heart Association. Turns out that processed meats are … Continue reading
“No additives or preservatives” sounds like a promising claim on a food label. But you’ll be hard pressed to find products in the supermarket that don’t contain at least one food additive. Even organic products use them, and unless you … Continue reading