Cool Whip. Not Cool

Cool Whip. Not Cool

UPDATE: Please scroll to the bottom to see a cool video explaining what each of the nutrients is. (thanks Michelle!) October’s nippy mornings and the orange tones of autumn are a perfect vehicle for spending a few bucks on a … Continue reading

Posted in Nutrition Label Analysis | 34 Replies
Fat-Free Fig Bars – A Healthy Snack Choice?

Fat-Free Fig Bars – A Healthy Snack Choice?

Mark G., a fooducate blog reader, writes: I would love your opinion on Barbara’s Bakery Fat Free Whole Wheat Fig Bars. I love these cookies (as does my 4 year old) and they seem to be a relatively healthy dessert … Continue reading

Posted in Nutrition Label Analysis | 3 Replies
Yoplait Delights Parfait – Trick or Treat? [Inside the Label]

Yoplait Delights Parfait – Trick or Treat? [Inside the Label]

Fooducate reader Terri G asks: “Yoplait just came out with a new yummy treat. Yoplait Parfait. It’s really good. What can you tell me about it? Is it very bad, okay, good?” Yes, Yoplait has  introduced a new product line … Continue reading

Posted in Nutrition Label Analysis | 14 Replies
Inside The Label – Jell-O Strawberry Acai / Raspberry Goji Sugar Free Gelatin with Antioxidants

Inside The Label – Jell-O Strawberry Acai / Raspberry Goji Sugar Free Gelatin with Antioxidants

When will food marketers give us a break? If it isn’t enough we have to deal with acai berry internet scams, now top manufacturers like Kraft are pushing acai at us in snacks? The new strawberry acai sugar free gelatin … Continue reading

Posted in Nutrition Label Analysis | 1 Reply