Brown Sugar, White Sugar – Which is Healthier?

Brown Sugar, White Sugar – Which is Healthier?

Do you find yourself paying more for brown sugar than the “regular” white sugar? Have you ever wondered which is healthier for you? In order to answer, let’s explain how sugar is manufactured. Yes, although it comes from sugar canes … Continue reading

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Only 10% of Americans Get Enough Fiber. Will A New Fiber One Cereal Help?

Only 10% of Americans Get Enough Fiber. Will A New Fiber One Cereal Help?

You’d think that with the cereal category being so saturated, manufacturers would focus their energy elsewhere. But no, new products are coming out all the time. We recently got an email alerting us to a new cereal in the Fiber … Continue reading

Posted in Nutrition Label Analysis | 4 Replies
Raw, Brown, or Refined Sugar?

Raw, Brown, or Refined Sugar?

Image via Wikipedia Which of these sugars is the most nutritious – Raw, brown, or refined? Before we answer, let’s take a minute to remind ourselves how sugar is produced. The raw materials utilized are either sugar cane stalks or … Continue reading

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Inside the Label – R.W. Knudsen Sparkling Essence

Inside the Label – R.W. Knudsen Sparkling Essence

  Each year, 18,000 new products are introduced to supermarkets across the country. With temperatures rising and summer almost here, beverage manufacturers are in high gear, promoting their new drinks. (Our local waterworks are not so industrious. Same old tap … Continue reading

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