Weight Loss: 6 Reasons Women Have it Harder than Men

Weight Loss: 6 Reasons Women Have it Harder than Men

We’ve had this hunch for years. Women have a harder time losing weight than men do. Now, a great piece in the Washington Post explains why: 1. Men, in general, have a higher muscle to fat ration compared to women. … Continue reading

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Who Snacks More, Men or Women?

Who Snacks More, Men or Women?

The answer – women. On average, women snack 3.1 times a day, with men only 2.7. That works out to 3 more snacks per week for the ladies. This information was collected by the NPD group, a consumer insight company. … Continue reading

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