Meatless Monday: Neat Foods Mexican Mix

Meatless Monday: Neat Foods Mexican Mix

Happy Cinco de Mayo Monday! As more people are increasing their plant foods intake, Meatless Monday has become a popular movement. The market is responding by providing innovative meat alternatives. Neat Foods is an interesting company that offers mixes based … Continue reading

Posted in Nutrition Label Analysis | 8 Replies
Meatless Monday: Sprouted Mung Bean Salad

Meatless Monday: Sprouted Mung Bean Salad

This is a recipe we got from Registered Dietitian Vandana Sheth, who has a private practice in Southern California. Mung beans are one of the cheapest bean varieties to buy in bulk. Originally domesticated in Mongolia, they made their way … Continue reading

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News for Meatless Monday: Vegetarians are Skinnier

News for Meatless Monday: Vegetarians are Skinnier

photo: quirkycookery.com Plant based diets are correlated with lower BMI (body mass index) according to an interesting study published in the Journal of the Academy of Nutrition and Dietetics. Data was collected from over 70,000 participants over 5 years (2002-2007) … Continue reading

Posted in Food Thoughts | 12 Replies