Which Lunch is Healthier – Provided at School or Packed at Home?

Which Lunch is Healthier – Provided at School or Packed at Home?

As you probably know, tens of millions of students eat a free or reduced-price lunch, served by their school, 5 days a week. The government pays for these lunches, and, as such, they need to adhere to a set of … Continue reading

Posted in Kids Nutrition | 9 Replies
Stumped for Lunchbox Ideas? Try These Two Yummy Recipes

Stumped for Lunchbox Ideas? Try These Two Yummy Recipes

A new school year is getting started, and with it the daily ritual of preparing your children’s lunch to balance nutrition, flavor, fun, and love. Alas, many an afternoon you discover that a substantial portion of your carefully prepared feast … Continue reading

Posted in Healthy Recipes | 1 Reply
Your Kids’ Lunch is Healthy, But What About Their Lunchbox?

Your Kids’ Lunch is Healthy, But What About Their Lunchbox?

This is a guest post by Jacqueline Linder, CEO of LunchBots. We put a lot of thought into what food to pack our kids for lunch, making sure they have a balanced, healthy meal with quality ingredients. But too often … Continue reading

Posted in Food Safety | 26 Replies
Are You a Breakfast Eater or a Breakfast Skipper?

Are You a Breakfast Eater or a Breakfast Skipper?

Breakfast may be the most important meal of the day, or not. While most parents want to send their kids off to school with a full stomach and the required energy to learn, many adults make it all the way … Continue reading

Posted in In The News | 9 Replies
The Bad News about Healthy Lunches

The Bad News about Healthy Lunches

This is a guest blog post by Dr. Dina R. Rose I’m going to suggest something radical:  Don’t worry about packing a healthy school lunch. I’m not suggesting you send your kids off to school with Devil Dogs and Twinkies. But … Continue reading

Posted in Kids Nutrition | 55 Replies
6 Thoughts About Dads & Nutrition

6 Thoughts About Dads & Nutrition

Happy Father’s Day! Although this holiday is usually associated with buying dads a tie/electronic gizmo/golg club/fishing gear and enjoying a BBQ meal, we’d like to take a minute to ponder the paternal role in a family’s healthy eating habits. 1. … Continue reading

Posted in Food Thoughts | 14 Replies
Schools, an Important Part of the Nutrition Puzzle

Schools, an Important Part of the Nutrition Puzzle

Children enter the public education system at the tender age of 5 and stay there for 13 years. During that time, they learn to read, write, and hopefully to become contributing members of society.This is not something to be taken … Continue reading

Posted in Food Thoughts | 8 Replies
Six Thoughts About Dads and Nutrition on Father’s Day

Six Thoughts About Dads and Nutrition on Father’s Day

Happy Father’s Day dear families! Although this holiday is usually associated with buying dad a tie/electronic gizmo/golg club/fishing gear and enjoying a BBQ meal, we’d like to take a minute to ponder the paternal role in a family’s healthy eating … Continue reading

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Inside the Label: Oscar Meyer’s Lunchables Turkey & Cheddar Cracker Stackers

Inside the Label: Oscar Meyer’s Lunchables Turkey & Cheddar Cracker Stackers

It’s not the most important meal of the day. And it’s not the heartiest either. Lunch, the get-it-on-the-run or have-it-at-the-computer meal doesn’t get enough respect. And how could it, when products like Oscar Meyer’s Lunchable’s take its name in vain. … Continue reading

Posted in Nutrition Label Analysis | 2 Replies
Which Foods Fare Better During A Recession?

Which Foods Fare Better During A Recession?

In the past year, consumers have cut back on dining out. They are clipping coupons. Shoppers are careful when spending on extras at the supermarket. And retailers are feeling the pain. There are, however, some products that are actually experiencing … Continue reading

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