This is part one of a two part series of guest posts from Vani Hari, a.k.a. Food Babe. It originally appeared here. Thoughts of outrage, unfairness, disbelief, and ultimately grief consumed me while I was doing this investigation. A list of ingredients … Continue reading
Unless you’ve been living under a rock, you must have heard this week’s news about a new Spanish study, published in the New England Journal of Medicine, that has shown that the Mediterranean Diet can drastically help decrease the chance … Continue reading
This is a guest blog post by Carol Harvey, Director of food/nutrition labeling and product development at Palate Works. People are generally of two camps regarding salad dressings – homemade or store-bought/bottled. Making your own requires just a few simple ingredients … Continue reading
Any sour cream fans here? Whether dolloped with chives onto a baked potato, cooling a hot soup, or sweetened with freshly picked berries, there’s nothing quite like sour cream. Traditional sour cream is a dairy product rich in fats (12-17%). … Continue reading
Quick question – are you getting enough protein in your diet? For most Americans, the answer is YES, more than enough. How then, can you explain the huge business that is protein supplements? All those bars and meal replacements bragging … Continue reading
Raise your hand if you’re a sour cream fan! Whether dolloped with chives onto a baked potato, cooling a hot soup, or sweetened with freshly picked berries, there’s nothing quite like it. Traditional sour cream is a dairy product rich … Continue reading
Organic food gets a nice seal of approval from the USDA that we can all see on the package. And meats imported from abroad must be labeled with their country of origin. (COOL Legislation). But some markings on foods are … Continue reading
We wrote yesterday about Yoplait’s encouraging announcement, promising to use milk for yogurt only from cows not treated with growth hormones. Today we’ll take a look inside Yoplait Strawberry Yogurt, a stalwart, and see what else is going on… Get … Continue reading