The 2015 Dietary Guidelines for Americans – Here’s How You Can Help Improve Them

The 2015 Dietary Guidelines for Americans – Here’s How You Can Help Improve Them

This is a guest blog post by Lori Kaley, MS, RD, LD, MSB. It’s that time again! By law, the Dietary Guidelines for Americans (DGA) are reviewed, updated and published every five years jointly by the U.S. Department of Health … Continue reading

Posted in Food Thoughts | 1 Reply
10 Hot n’ Healthy Holiday Tips

10 Hot n’ Healthy Holiday Tips

This is a guest blog post by Lori Kaley, MS, RD, LD, MSB. Today is the first day of winter, and it seems the world has not yet ended! We are well into the holidays and food and drink is … Continue reading

Posted in Food Thoughts | 3 Replies