Will King Kale Continue Trending in 2014?

Will King Kale Continue Trending in 2014?

Kale, the dark leafy green most Americans were not even aware of 20 years ago, has become a symbol most identified with nutritious eating in the last few years. Demand has gone up, and in addition to raw kale, grocery … Continue reading

Posted in Nutrition Label Analysis | 9 Replies
All Calories are Equal, But Some are More Equal than Others

All Calories are Equal, But Some are More Equal than Others

This is a guest blog post by Janet Helm, MS, RD. It originally appeared in Cooking Light. Last summer, Mark Haub, Ph.D, an associate professor of nutrition at Kansas State University, made headlines when he lost 27 pounds after two … Continue reading

Posted in Nutrition Label Analysis | 14 Replies