This is a guest blog post by Heather K. Jones, RD Whether you’re trying to clean up your diet, eat healthy, or lose weight, one thing is for sure: drinking sugary calories is a healthy diet DON’T. Downing sugary drinks increases … Continue reading
If you can avoid buying drinks at the supermarket – good for you. Tap water is safe, free, and abundant. For those who still need some flavor, you can easily add a wedge of lemon or some mint leaves to your water pitcher.
But, if you want the convenience of a prepared drink, Hint may work out well for you. Continue reading