The 20 Most Common Bread Ingredients [miniseries part 3/4]

The 20 Most Common Bread Ingredients [miniseries part 3/4]

Welcome to part 3 of our miniseries. In part 1, we provided ground rules for choosing healthy bread. In part 2, we defined whole grains and whole wheat. Today we’ll take a look at the other ingredients in bread. To … Continue reading

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The Truth About Applesauce

The Truth About Applesauce

Deemed a healthy snack, applesauce is a favorite comfort food of toddlers, kids and adults alike. But is it really a nutritious addition to your day? Let’s take a look at one of the most popular brands – Mott’s Original … Continue reading

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Can You Spot the Misleading Claim on This Cereal Package?

Can You Spot the Misleading Claim on This Cereal Package?

Chex is hiding something from consumers. In its updated product packaging for Chex Vanilla, there are many bold claims. One of them is a lie: Gluten free No artificial colors No artificial flavors No high fructose corn syrup To help … Continue reading

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Is This Ketchup Really Healthy?

Is This Ketchup Really Healthy?

Spotted in the wild – Hunt’s “100% Natural” Tomato Ketchup. The Con-Agra owned brand boast No preservatives, and No high fructose corn syrup on the front of pack. This is the copy on the back: “From the tomato experts: Hunt’s … Continue reading

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Fourth of July: Do You Know What’s In Your Barbecue Sauce?

Fourth of July: Do You Know What’s In Your Barbecue Sauce?

Grilling season is in high gear, and this weekend will see record numbers of Americans celebrating Independence Day with family, friends, and … barbecued meals. Many of you will flavor your meats with an all American barbecue sauce. The origins … Continue reading

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Snapple Punch – Harm Yourself for Just 79 Cents

Snapple Punch – Harm Yourself for Just 79 Cents

Spring is here and soon the cold drink season will be in full swing. This is the first of several friendly reminders that nothing beats water for hydration. It’s healthier and cheaper than anything else being marketed to you or … Continue reading

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What’s Inside Nesquik Chocolate Milk?

What’s Inside Nesquik Chocolate Milk?

We asked this question 5 years ago, and posted the answer on our blog. A reader alerted us that the product has changed since then, so we decided to compare Nesquik 2014 to its 2009 former self. We were pleasantly … Continue reading

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This is Why Kids Love Ketchup

This is Why Kids Love Ketchup

If you are like most parents, by the time your children reach grade school, ketchup has become the go-to condiment for almost every meal. In severe cases, ketchup becomes the centerpiece of the meal, and the meat, rice, or pasta … Continue reading

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Twinkies Are Back. Smaller. Stabler. Less Unhealthier?

Twinkies Are Back. Smaller. Stabler. Less Unhealthier?

Twinkies, the iconic American junk food are back. For those of you who did not notice their absence from supermarket shelves, here’s a quick update. Early in 2012, Hostess, the manufacturer filed for bankruptcy citing increased labor costs and an … Continue reading

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Watermelon or Oreos? How About Watermelon Oreos…

Watermelon or Oreos? How About Watermelon Oreos…

Summer is time for watermelon. This juicy sweet treat us best served cold and provides one with a sweet hydration dessert. Kids love it, parents love it, and it’s even good for you! Someone smart at Mondelez wanted to capitalize … Continue reading

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