High Fat Food – Straight to Your Bloodstream

High Fat Food – Straight to Your Bloodstream

We know that greasy burgers and fries are no health food. But in this 2 minute ABC news clip from food coach Lori Corbin, you can actually see how all that saturated fat affects the bloodstream. In realtime. The fat … Continue reading

Posted in In The News | 25 Replies
The Health Benefits of Guinness Beer [Happy St. Patrick's Day]

The Health Benefits of Guinness Beer [Happy St. Patrick's Day]

Guinness is Good for You. That’s what marketing claims said about the Irish stout in the 1920′s. Research was based on asking people how they felt after drinking a pint. Most answered that they felt better. Hence the campaign. No … Continue reading

Posted in Food Thoughts | 5 Replies