This is a guest post by Jill Castle, RD. Sally was so worried about her picky toddler not eating enough that she was constantly offering him different food options, to the point he was overwhelmed and his eating got worse. … Continue reading
When Vitamin C-ing is Disbelieving
This is a guest blog post by Carol Harvey, Director of food/nutrition labeling and product development at Palate Works. There’s something about numbers in table format – they look so official, so accurate. But nutrition data, because of the nature of food … Continue reading
Clean Eating for Busy Families (3 Easy Recipes)
This is a guest post by Michelle Dudash, R.D. Every parent knows what a struggle it can be to get dinner on the table night after night-they want to prepare healthy meals for their families, but picky eaters, busy schedules, … Continue reading
Ambushed by Big Soda on the Soccer Field
This is a guest blog post by Sally Kuzemchak, MS, RD, it originally appeared here. Something happened on the soccer fields last weekend that made cupcakes seem tame by comparison: A rep from 7 Up worked the crowd, offering free diet soda … Continue reading
Reflecting on Bias in Nutrition Research
This is a guest post from John Coupland, Ph.D. It originally appeared here. Academic food scientists (like me) are sometimes accused of being entirely in the pocket of the food industry and thus our opinions and expertise are easily dismissed. … Continue reading
Product & Label Evolution: Kozy Shack Chocolate Pudding as an Example
This is a guest blog post by Richard Perlmutter, MS Last year Kozy Shack Company changed the recipe for its chocolate pudding. At the same time the company revised much of the labeling on the pudding container. lt is both interesting and instructive … Continue reading
5 Ways to Help Your Kids WANT to Eat More Vegetables
This is a guest post by Alysa Bajenaru, RD and originally appeared here. How do you help your kids want to eat more vegetables? The simple answer is to offer them more vegetables. Sound too easy? I promise, it’s not. Research … Continue reading
With Candy Like This, Who Needs Real Food?
This is a guest blog post by Carol Harvey, Director of food/nutrition labeling and product development at Palate Works. Dark chocolate! Goji! Flavanols! Antioxidants! Real fruit juice! With candy like this, who needs real food? If only those terms meant something. … Continue reading
Opinion: The Great Food Conspiracy That Wasn’t
This is a guest post from James Pintner, CRC (Certified Research Chef) . Where do I start? There is no more conspiracy in the food business than there is in any other business. Conspiracies come from greed or from wanting … Continue reading
Did Cavemen Have it Right? A Dietitian Examines the Paleo Diet
This post is a guest post from Katie Sullivan Morford and originally appeared here. I’ve heard rumblings about the Paleo Diet for years, but the trend towards eating like a caveman appears to be gaining traction of late. Friends are … Continue reading