Hydration Beyond Water – Eat Your Fruits and Vegetables

Hydration Beyond Water – Eat Your Fruits and Vegetables

This is a guest blog post by Manuel Villacorta, MS, RD, CSSD. As we transition from those early spring time months of warm beverages and apples galore, we enter a world transformed by summer heat and an abundance of sun-doused … Continue reading

Posted in Food Thoughts | 4 Replies
5 Ways to Help Your Kids WANT to Eat More Vegetables

5 Ways to Help Your Kids WANT to Eat More Vegetables

This is a guest post by Alysa Bajenaru, RD  and originally appeared here. How do you help your kids want to eat more vegetables?  The simple answer is to offer them more vegetables. Sound too easy?  I promise, it’s not.  Research … Continue reading

Posted in Kids Nutrition | 7 Replies
Did Cavemen Have it Right? A Dietitian Examines the Paleo Diet

Did Cavemen Have it Right? A Dietitian Examines the Paleo Diet

This post is a guest post from Katie Sullivan Morford and originally appeared here. I’ve heard rumblings about the Paleo Diet for years, but the trend towards eating like a caveman appears to be gaining traction of late.  Friends are … Continue reading

Posted in In The News | 37 Replies
Kosher Certification: A Model of Reliable Food Label Regulation

Kosher Certification: A Model of Reliable Food Label Regulation

This is a guest post from Timothy D. Lytton, Professor of Law at Albany Law School and author of Kosher: Private Regulation in the Age of Industrial Food. An endless parade of new food labels that misrepresent processed foods high in fat … Continue reading

Posted in Food Thoughts | 1 Reply
Cooking Mediterranean: Orange Fennel Salad Recipe

Cooking Mediterranean: Orange Fennel Salad Recipe

This is a guest post from Meri Raffetto, RD. It’s interesting seeing the reaction of people after all the recent buzz about the Mediterranean Diet. I’ve read posts where people think this means it’s time to pile on the pasta again and load … Continue reading

Posted in Healthy Recipes | 6 Replies
America’s Great Dietary Divergence

America’s Great Dietary Divergence

This is a guest blog post by Richard Perlmutter, MS Every so often it is useful to take a step back, and look at trends in what people choose to eat. One especially interesting trend is what I call America’s Great … Continue reading

Posted in Nutrition Label Analysis | 5 Replies
Ferrarelle Italian Mineral Water – Old and Good for You?

Ferrarelle Italian Mineral Water – Old and Good for You?

This is a guest blog post by Carol Harvey, Director of food/nutrition labeling and product development at Palate Works. Waters bottled “at the source” have a certain cachet.  Depending on the geologic characteristics of the region, the depth of the well or … Continue reading

Posted in Nutrition Label Analysis | 4 Replies
How Junk Food Companies Exploit Americans with Ingredients Banned in Other Countries (Part 2/2)

How Junk Food Companies Exploit Americans with Ingredients Banned in Other Countries (Part 2/2)

This is part two of a two part series of guest posts from Vani Hari, a.k.a. Food Babe. It originally appeared here. It is appalling to witness the examples I am about to share with you. The U.S. food corporations are unnecessarily feeding us chemicals … Continue reading

Posted in Food Thoughts | 20 Replies
How Junk Food Companies Exploit Americans with Ingredients Banned in Other Countries (Part 1/2)

How Junk Food Companies Exploit Americans with Ingredients Banned in Other Countries (Part 1/2)

This is part one of a two part series of guest posts from Vani Hari, a.k.a. Food Babe. It originally appeared here. Thoughts of outrage, unfairness, disbelief, and ultimately grief consumed me while I was doing this investigation. A list of ingredients … Continue reading

Posted in Food Thoughts | 9 Replies
The World’s “Most Amazing” Breakfast Cereal is called…

The World’s “Most Amazing” Breakfast Cereal is called…

This is a guest blog post by Carol Harvey, Director of food/nutrition labeling and product development at Palate Works. Each year, the NASFT trade show (aka Fancy Food Show) brings out another ton of chocolate, cheese, gourmet spices/sauces/pates, cookies and other manner … Continue reading

Posted in Nutrition Label Analysis | 6 Replies