Ok, not a bar, a “granola bites” snack-pack for young children. This is not a joke, it’s a new product – MySuperSnack - that promises a lot on the nutrition front. But does it also deliver? Background: The grab-and-go toddler … Continue reading
9 Foods to Eat in 2012
Around this time of year, people start making their new year resolutions. Many of us will decide that this year we will finally go on that diet and keep the pounds off. We’d like to offer some suggestions for food … Continue reading
The Granola Health Myth – Three Quick Thoughts
Breakfast cereal has been a wildly popular staple of our diet for over a century, but granola, both in a bowl or as a bar, is a much younger phenomena, dating back to the late sixties and the hippie movement. … Continue reading
Granola Buying Tips
Calorielab informs us that granola, an often revered health food, may sometimes contain not-so-healthy ingredients: Often considered the quintessential health food, granola has had quite a following for decades. While this crunchy morning treat can be healthful, dieters should be … Continue reading