Organic Food More Nutritious? Yet Another Study Fuels Irrelevant Debate

Organic Food More Nutritious? Yet Another Study Fuels Irrelevant Debate

Yesterday morning, researchers at Stanford University published a meta-analysis on the health benefits of Organic vs. Conventional Food. They didn’t find any. By nightfall, hundreds of news outlets had published stories online. Before we dive in to the details, here … Continue reading

Posted in Organic, Local & Sustainable | 13 Replies
Will School Lunch Be Healthier This Year?

Will School Lunch Be Healthier This Year?

New here?  Get our iPhone or Android App to scan & choose healthy groceries!  Or try Fooducate on the Web! As the new school year kicks off, we ask ourselves will the food and nutrition lessons of years past be learned? Will budgets be found … Continue reading

Posted in In The News | 3 Replies
Avocado Love: Infographic + Recipe

Avocado Love: Infographic + Recipe

Or try Fooducate’s Online Nutrition App! We are slightly (and by slightly we mean completely!) obsessed with avocados. This “fruit” is high in protein, has a bizarre etymology, and is extremely scrumptious. So here’s to that lovely fruit that makes everything … Continue reading

Posted in Food Thoughts | 10 Replies
The OMG Diet – Motivating Teens to be Skinnier Than Their Friends

The OMG Diet – Motivating Teens to be Skinnier Than Their Friends

New here?  Get our iPhone or Android App to scan & choose healthy groceries!  Or try Fooducate’s Online Nutrition App! Want to lose 20 pounds in 6 weeks?  There is a big hoopla around a new book – Six Weeks to OMG: Get Skinnier Than … Continue reading

Posted in Food Thoughts | 26 Replies
What’s a Banana Bunker and Why You Need One!

What’s a Banana Bunker and Why You Need One!

New here?  Get Fooducated with our iPhone or Android App!  Folks, this is hilarious. Turns out bananas need protection. Despite their durable outer protective skin, bananas tend to get mushed when packed in bags for “later”. That’s what led to the creation of Banana … Continue reading

Posted in In The News | 9 Replies
What “Equivalent to a USDA Serving of Fruit” Really Means

What “Equivalent to a USDA Serving of Fruit” Really Means

Clif Bar is one of the hottest health snack companies on the market. Their bars for hikers, athletes, women, and even kids are tremendously popular. They also have a line of fruit snacks for kids called Clif Kids. One of … Continue reading

Posted in Nutrition Label Analysis | 6 Replies
Judge to POM: Your Juice Can’t Cure Cancer, Stop Saying So

Judge to POM: Your Juice Can’t Cure Cancer, Stop Saying So

POM Wonderful, maker of pomegranate juices and products, has been ordered by a federal judge to stop its misleading marketing campaigns. POM’s health messages lead consumers to believe that pomegranate juice can treat, prevent or reduce the risk of heart disease, … Continue reading

Posted in In The News | 15 Replies
Some Inconvenient Facts on National Orange Juice Day

Some Inconvenient Facts on National Orange Juice Day

You gotta love these made up holidays marketers come up with to promote consumption of this or that product. Well, today is OJ day. We thought it would be a good opportunity to point out some inconvenient facts: 1. Orange … Continue reading

Posted in Nutrition Label Analysis | 4 Replies
Attention Trader Joe’s: Hire a Dietitian

Attention Trader Joe’s: Hire a Dietitian

A big thanks to Carol Harvey for taking these pictures at her local Trader Joe’s earlier this week. They have signs in the produce department pointing out the alleged nutritional benefits of various fruits and veggies. One word: Embarrassing! 1. … Continue reading

Posted in In The News | 17 Replies
5 Cheap, In-Season Foods for your Health

5 Cheap, In-Season Foods for your Health

We all know that eating fresh fruits and vegetables is an investment in keeping our bodies healthy. According to Clare McKindley, a clinical dietitian at University of Texas MD Anderson Cancer Center in Houston, “buying what’s in season keeps your … Continue reading

Posted in Food Thoughts | 10 Replies