7 Days of Clean Eating: Recipes from Culinary Nutritionists (Day 4)

7 Days of Clean Eating: Recipes from Culinary Nutritionists (Day 4)

Black Bean “Mud” Soup, because, well…it does look like mud, but mud never tasted so good in a bowl! To get your 2015 off to the right start, we’ve teamed up with prominent culinary dietitians to create a 7-day Clean … Continue reading

Posted in Healthy Recipes | 2 Replies
The Healthiest Chicken Nugget Is…

The Healthiest Chicken Nugget Is…

Nuggets are no health food, as we discussed yesterday in our McDonald’s vs. Burger King Nuggets post. Some of you asked us if Chick-fil-A is any better?  Wendy’s? What is a healthy choice for fast food nuggets? None! Here are … Continue reading

Posted in Nutrition Label Analysis | 6 Replies