Did Cavemen Have it Right? A Dietitian Examines the Paleo Diet

Did Cavemen Have it Right? A Dietitian Examines the Paleo Diet

This post is a guest post from Katie Sullivan Morford and originally appeared here. I’ve heard rumblings about the Paleo Diet for years, but the trend towards eating like a caveman appears to be gaining traction of late.  Friends are … Continue reading

Posted in In The News | 38 Replies
Why Potato Chips Aren’t Always The Worst Option

Why Potato Chips Aren’t Always The Worst Option

Note: The following is a guest post by Andy Bellatti, MS. He is the creator of the Small Bites blog, where this post originally appeared.  Andy is on the Registered Dietitian track at New York University’s Department of Nutrition, Food … Continue reading

Posted in Food Thoughts | 25 Replies
“Snackwise” Nutrition Rating System for…Snacks

“Snackwise” Nutrition Rating System for…Snacks

Add this to the growing list of nutrition ranking systems out there. Snackwise is a free, simple to use, online tool for deciding whether the snack you’re contemplating is OK or not: Developed by the Center for Healthy Weight and … Continue reading

Posted in Nutrition Label Analysis | Leave a reply