This is How I Lost 80 Pounds in 10 Months

This is How I Lost 80 Pounds in 10 Months

This is a guest post by Fooducate community member Rebecca. In 2004, I was 18 years old and tragically lost my father. I began living an unhealthy lifestyle which left me weighing 215lbs. Almost 10 years later, in December 2013, … Continue reading

Posted in WeightLoss | 2 Replies
Your Healthy Recipes, Now on the Fooducate iPhone App!

Your Healthy Recipes, Now on the Fooducate iPhone App!

We’re happy to announce a new feature on the Fooducate iPhone app – healthy recipes. From smoothies to salads to main dishes, the Fooducate community has shared countless of pictures of meals on the app. This has led to folks … Continue reading

Posted in FooducateNews | 2 Replies
Happy Easter!

Happy Easter!

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Posted in FoodThoughts | 6 Replies
5 Simple Weight Loss Hacks You Can Start Today!

5 Simple Weight Loss Hacks You Can Start Today!

Happy New Year! If you are like many other people, you’ve made some New Year’s resolutions that include healthy eating, exercise, and weight loss. The motivation to succeed is high today, but for most people it evaporates almost as fast … Continue reading

Posted in WeightLoss | 6 Replies
How I’m Fooducating My Kids to Make Healthy Choices

How I’m Fooducating My Kids to Make Healthy Choices

This is a guest post by Stacy Whitman. “Mom, can we get Cheetos?” “Mom, can we get Frosted Flakes?” “MOM?!?” I’d taken my then-6-year-old son’s to the grocery store to gather ingredients for a recipe to cook together. Concerned about … Continue reading

Posted in Kids Nutrition | 8 Replies
Weight Loss Through REAL Food

Weight Loss Through REAL Food

We found this in our inbox the other day: I have shared Fooducate with tons of my family & friends….and will continue to do so. My wife finally asked me to help her lose a few lbs, and instead of … Continue reading

Posted in FooducateNews | 13 Replies