The Diet Fix: Live the Healthiest Life that YOU can Enjoy

The Diet Fix: Live the Healthiest Life that YOU can Enjoy

Three months into 2014, and most people’s New Year’s Resolutions are but a distant memory. Diets that started with great fanfare on January 1st, have withered and died along the wayside. What is it about weight loss that makes 95% … Continue reading

Posted in Food Thoughts | 4 Replies
5 Simple Weight Loss Hacks You Can Start Today!

5 Simple Weight Loss Hacks You Can Start Today!

Happy New Year! If you are like many other people, you’ve made some New Year’s resolutions that include healthy eating, exercise, and weight loss. The motivation to succeed is high today, but for most people it evaporates almost as fast … Continue reading

Posted in Weight Loss | 6 Replies