Did Cavemen Have it Right? A Dietitian Examines the Paleo Diet

Did Cavemen Have it Right? A Dietitian Examines the Paleo Diet

This post is a guest post from Katie Sullivan Morford and originally appeared here. I’ve heard rumblings about the Paleo Diet for years, but the trend towards eating like a caveman appears to be gaining traction of late.  Friends are … Continue reading

Posted in In The News | 31 Replies
Meatless Monday School Lunches

Meatless Monday School Lunches

Someone is doing a good job in Los Angeles. The nation’s second largest school district, feeding over half a million children daily, has been slowly improving the nutrition profile of its lunches over the last few years.  For example, this … Continue reading

Posted in Kids Nutrition | 9 Replies
New: Allergy Talk by Fooducate

New: Allergy Talk by Fooducate

We’re proud to announce our latest iPhone app – Allergy Talk by Fooducate. As you can probably guess, this app has been designed to address the needs of people with allergies and intolerances. In addition to the regular Fooducate functionality … Continue reading

Posted in Allergies and Gluten Free | 20 Replies
8 Grocery Tips Ahead of the Long Weekend

8 Grocery Tips Ahead of the Long Weekend

Memorial Day weekend marks the beginning of grilling season for America. For good or for bad, our appreciation for fallen heroes is intertwined with families and friends getting together to celebrate the season’s first bar-b-que. So when you raise your … Continue reading

Posted in Food Thoughts | 6 Replies
The Real Reason Red Meat is Dangerous to your Health?

The Real Reason Red Meat is Dangerous to your Health?

Not all red meats are created equal. Better phrased – not all red meats affect our health equally. These are the findings published recently in Circulation, the scholarly journal of the American Heart Association. Turns out that processed meats are … Continue reading

Posted in In The News | 16 Replies
No Surprises: US Leads in Processed Food Consumption

No Surprises: US Leads in Processed Food Consumption

A brief note buried inside last week’s NY Times business section did not garner too much attention, but is worth spending a few minutes discussing. According to the article: No country has embraced the movement toward commercialized, prepackaged food as … Continue reading

Posted in In The News | 2 Replies
Food & Nutrition 2000-2009: A Brief Recap

Food & Nutrition 2000-2009: A Brief Recap

The first decade of the millennium brought both good and bad developments in the food and nutrition space. Mostly, this decade was a wake up call for many families and individuals that they cannot blindly trust government and market powers … Continue reading

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Children’s Food Allergies Rising Quickly

Children’s Food Allergies Rising Quickly

The Journal of Pediatrics published a report on Monday showing an increase of 18% in food allergies in a 10 year period starting in 1997. This brings the total percentage of kids with allergies to 3.9% or 1 in 25 … Continue reading

Posted in Allergies and Gluten Free | 3 Replies
Twelve Things to Know about Vitamin D

Twelve Things to Know about Vitamin D

As if we don’t have enough to worry about with respect to nutrition, a set of new studies has shown that children are receiving way below their required amount of vitamin D. What is vitamin D? Why is it important? … Continue reading

Posted in Nutrition Label Analysis | 7 Replies
We All Need More of These Nutrients

We All Need More of These Nutrients

Image via Wikipedia In this blog, we often focus on the negative aspects of  processed foods. We take pleasure in warning you of seemingly innocent products that contain exorbitant amounts of salt, sugar and fat. However, we always try to … Continue reading

Posted in In The News | 1 Reply