A recent consumer survey, Shopping for Health, conducted by the Food Marketing Institute (FMI) and Prevention magazine indicates that nutrition continues to be a driving force in purchase decisions. Approximately 1500 adults were surveyed and provided the following picture: 32% … Continue reading
Five Healthy Bread Ideas
New here? Get our iPhone or Android App to scan & choose healthy groceries! Walking through the bread aisle at the grocery store can be EXTREMELY daunting. Shelves and shelves worth of different brands of bread with slightly different packaging can make anyone’s grocery … Continue reading
National French Fries Day Today. Here’s A Healthy Alternative Recipe
Or try Fooducate’s Online Nutrition App! Today is National French Fries Day, another made up holiday by the food industry to get us to eat more. Fries originated in Belgium, but it was our third President, Thomas Jefferson that asked for … Continue reading
Some Math Fun with Nutrition Facts Labels
image: kimballlarsen.com This is a guest blog post by Richard Perlmutter, MS Beginning May 8, 1993 the American public has benefited from information about the composition of foods and beverages. That date was the deadline for placing ‘Nutrition Facts’ on the … Continue reading
FIVE Bread Ingredients You Absolutely Should Avoid [Bread miniseries part 4/4]
Welcome to part 4 of our miniseries. In part 1, we provided ground rules for choosing healthy bread. In part 2, we explained what whole grains are. In part 3 we presented the most common ingredients used in bread. Today, … Continue reading
Kids’ Cereal: Slight Improvement. Long Road Still Ahead
The Yale Rudd Center for Food Policy and Obesity recently released its 2012 report entitled Cereal F.A.C.T.S. Three years after their original report on the state of advertising to children, researchers report “Limited progress in the nutrition quality and marketing … Continue reading
Kraft Nutritionist Responds to Our Belvita Review. Read This
A few days ago we posted a review of Kraft’s new line of breakfast cookies, Belvita. Our bottom line was that as far as cookies go, it was OK. However, for breakfast, there are better options. We were contacted by … Continue reading
Judge to POM: Your Juice Can’t Cure Cancer, Stop Saying So
POM Wonderful, maker of pomegranate juices and products, has been ordered by a federal judge to stop its misleading marketing campaigns. POM’s health messages lead consumers to believe that pomegranate juice can treat, prevent or reduce the risk of heart disease, … Continue reading
Kraft Belvita. A Healthy Cookie to Start the Day?
Kraft is touting its new Belvita line of breakfast cookies as “Nutritious Sustained Energy.” It boasts 20 grams of whole grain too. Should you be eating this instead of your favorite cereal / cereal bar? What you need to know: … Continue reading
Eco-packaged Food is Not Necessarily Healthy Food
Whole Foods Market is a good place to spot new food trends. A theme that seems to be picking up in recent years and months is eco-packaging. This could mean using recycled paper or plastic as packaging material, some commitment … Continue reading




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