This is a guest post by Elisa Zied, RD. It originally appeared on her blog. It’s been one year since I took my last sip of Diet Coke (you can read about why I gave it up on Fooducate). I gave … Continue reading
What Are Naked Calories?
This is a guest blog post by Elisa Zied, MS, RD, CDN I was recently sent a copy of a new book, Naked Calories: How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life. Here is my interview with the … Continue reading
A Dietitian’s Story: My Diet Coke Detox
This blog post was inspired by a tweet from registered dietitian Elisa Zied (@elisazied), who several weeks ago began tweeting about her plan to stop drinking Diet Coke after years of addiction. The following is an interview with Elisa we … Continue reading
Which is Better for Me: Coke or Diet Coke?
The obvious answer is: neither. Drink water. Drink tea. Yadda yadda… For most people that answer is not good enough. They aren’t going to make the switch to water, at least not completely. They need their fizzy sweetness. Yes, they … Continue reading